Energizing Protein Smoothie Recipe

Ingredients:

• 1 scoop of your favorite protein powder (whey, plant-based, or collagen)
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1 medium banana (for natural sweetness and creaminess)
• 1/2 cup frozen berries (blueberries, strawberries, or mixed)
• 1 tablespoon chia seeds (for fiber and omega-3s)
• 1 tablespoon almond butter (for healthy fats and extra protein)
• 1/2 teaspoon ground cinnamon (for flavor and blood sugar balance)
• A handful of spinach (optional, for added nutrients)
• Ice cubes (optional, for thickness)
• 1 teaspoon of honey or maple syrup (optional for added sweetness)

Instructions:

1. Add all ingredients into a high-speed blender.
2. Blend until smooth and creamy, adjusting the liquid if needed for desired consistency.
3. Taste and adjust sweetness if desired.
4. Pour into a glass, sprinkle a few chia seeds or a dash of cinnamon on top for garnish.
5. Enjoy your nutrient-packed, energizing protein smoothie!

Nutrition Boost:

For an extra kick, add a scoop of GLUTAMINE POWER or a dash of Magnesium Supplement from Balance Life Supplements to support recovery and overall wellness. 🚀