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Ingredients:
1/2 cup natural drippy peanut butter (or your choice of seed/nut butter) 1/4 cup honey (or date syrup or coconut syrup) 1 teaspoon vanilla extract 1/3 cup protein powder or Collagen of choice* 1/3 cup flaxseed meal
1/2 cup rolled oats (gluten-free, if desired) 1/2 teaspoon cinnamon 1 tsp vanilla extract 1 tablespoon chia seeds 1 tablespoon mini chocolate chips (vegan, if desired)
1/2 cup natural drippy peanut butter (or your choice of seed/nut butter) 1/4 cup honey (or date syrup or coconut syrup) 1 teaspoon vanilla extract 1/3 cup protein powder or Collagen of choice* 1/3 cup flaxseed meal
Directions:
In the bowl of a food processor, add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Pulse together until well combined. Add in chocolate chips (and coconut if using) and pulse a few more times.. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls, place in an airtight container. Store in the fridge for up to 1 week, or the freezer for up to 2 months. Enjoy!
1/2 cup rolled oats (gluten free, if desired) 1/2 teaspoon cinnamon 1 tsp vanilla extract 1 tablespoon chia seeds 1 tablespoon mini chocolate chips (vegan, if desired)
Per serving: 150 calories, 14 g carbs, 3.2 g fiber, 7.5 g protein
“Carbohydrate” is a collective term for foods that contain sugars and/or starches. These include bread, rice, pasta, potatoes and cereals, among many others. Other foods
In today’s health-conscious society, the role of nutrition in maintaining optimal well-being cannot be overstated. While the spotlight often falls on macronutrients like carbohydrates and