Protein Banana Bread Recipe: A Healthy, Protein-Packed Treat

Why Protein Banana Bread?

Bake a healthier version of banana bread with this protein-packed recipe

Banana bread is a classic favorite, but this version is packed with protein to make it a healthy option for breakfast or snacking. Simple, satisfying, and full of natural sweetness, this recipe is a must-try!

How to Make Protein Banana Bread

 Ingredients for Protein Banana Bread

2 ripe bananas (mashed)

1 scoop (30g) protein powder (vanilla or unflavored)

2 large eggs

1 cup almond flour

1 tsp baking powder

Instructions for Baking Protein Banana Bread

• Preheat and Prep
• Preheat your oven to 350°F (175°C).
• Line a loaf pan with parchment paper or grease it lightly to prevent sticking.

2. Make the Batter

In a mixing bowl, mash the ripe bananas until smooth.

Add the protein powder, eggs, almond flour, and baking powder. Stir the ingredients together until fully combined and smooth.

3. Bake the Bread

Pour the batter into the prepared loaf pan, spreading it evenly.

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

4. Cool and Slice

Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Slice into even portions and serve.

Benefits of Protein in Banana Bread

Nutritional Information (Per Slice, Makes 8 Slices):

Calories: ~120

Protein: ~8g

Carbs: ~10g

Fat: ~5g

Why Protein is Essential for Your Daily Diet

Protein is a vital macronutrient that supports numerous functions in the body, including muscle repair, hormone production, and maintaining healthy skin and hair. It also helps keep you full for longer, making it a key component in managing weight and energy levels throughout the day. By incorporating protein into your meals, like in this banana bread, you can ensure you’re meeting your nutritional needs while enjoying delicious, wholesome foods.

• Why You’ll Love This Recipe
• Packed with protein for sustained energy
• Naturally sweetened with bananas
• Perfect for meal prep or a grab-and-go snack
• Gluten-free and low-carb

Enjoy this protein-packed banana bread as a quick breakfast or post-workout treat. Let us know how yours turns out in the comments below!